Living your best life sober and beachside!

Long before the beach was a theater of bodies stuffed into tiny suits, exposing as much skin as possible to the sun, beach-going was often a strictly medical undertaking. For centuries we looked to the sand and surf as a fully-stocked pharmacy. But first, we had to get over our fear of the sea. She’s a mysterious beast! We need beach therapy!

The Palms Recovery – Sober Living at the beach! When people think of the beach, they often think of relaxing and fun summer vacations, hungry seagulls, and refreshing waves. For some, the ocean isn’t the only thing that’s refreshing. Despite it being illegal at many beaches, people often drink alcohol on the beach. What do you do if you’ve recently decided to cut alcohol out of your life? Should you avoid the beach entirely? We’ve gotten over our fear of the ocean, so do we fear temptation?

Luckily, there are plenty of other activities you can enjoy at the beach that don’t involve alcohol or drugs just fun in the sun! Here are some ideas for sober activities on the beach.

Get Active

For individuals who enjoy being physically active, there are plenty of fun ways to enjoy the beach without alcohol! Bringing a Frisbee or football to the beach is a great way to pass the time with friends. Or maybe you’re spending the day with enough people to start up a volleyball game. If you want to get off the sand and into the water, boogie boarding and skim boarding are also fun ways to pass the time. No fear, just sober living fun!

Enjoy Some Relaxation Time

If you prefer a more laid-back beach experience, there are many relaxing activities you can enjoy at the beach that don’t involve alcohol or drugs! Bring a book, magazine, or newspaper and catch up on the reading you haven’t had time to do. You might decide to listen to some music, a podcast, or an audiobook. Taking a walk along the beach and collecting seashells can also be a relaxing way to spend your time at the beach.

If you’ve recently decided to cut alcohol out of your life, you don’t necessarily have to cut out the beach as well. Whether you prefer to be active at the beach or enjoy spending your time at the shore relaxing, there are plenty of activities you can enjoy that don’t involve drinking alcohol or drugs. So, pack up your Frisbee, bring your books, and lather on your sunscreen – it’s time to hit the beach!

If you are struggling to cut alcohol or drugs out of your life, Rehab After Work can help. Take a look at our various outpatient programs, or contact us today to schedule an intake appointment.

Drug Rehab: What you’ll need to know.

Drug Rehab: What you’ll need to know.

Drug Rehab: Everything You Need to Know

When you are looking for drug rehab in Palm Beach, Florida, or in any other part of the country, you’re probably going to have a lot of questions. What should you look for in a treatment center? What is rehab really like? Where do you start? This page should answer most of your questions (if it doesn’t, give us a call at 1-844-80-PALMS – we are always around).

First Things First: What is Drug Rehab?

Drug rehab is essentially the treatment of substance abuse. There are many different kinds of rehab centers however the best ones have the following types of treatment programs:

Types of Drug Rehab Programs

Inpatient Drug Treatment

Inpatient drug rehab is an individual’s first step after detox. Any great drug or alcohol treatment center will help residents transition smoothly from a detox program to a residential rehab program. In addition, we conduct full assessments on residents in order to determine their history and their needs and to establish an effective treatment program for them. Once the resident has transitioned fully to our inpatient drug rehab program, therapists continue to monitor and assess the resident to determine their progress. Once they are stable enough to transition from inpatient treatment to outpatient therapy, their daily sessions will decrease, but our staff is always here to offer extra support when needed.

Sober Living/After Care

Finally, studies show that the key factor to a successful recovery is continued care beyond residential and outpatient treatment. This means that they still need to remain active in their recovery by attending meetings, therapy, and working the steps. We offer services for the whole family, as addiction is a family disease. Although one member of the family may be the one identified as the addict, we realize that everyone close to that individual is affected. Family members begin to change their own behaviors and act in ways that may enable their loved one’s substance use. Without help, the family may also begin to develop unhealthy thoughts and behavior patterns that affect their own lives in negative ways. By educating the family about addiction and codependency, our clients and their families are able to begin the healing and recovering process.

Types of Drugs Which Are Most Commonly Abused 

According to the National Institute on Drug Abuse, here are some of the most commonly abused substances:

What the Rehabilitation Process is Typically Like

The Palms Recovery provides the best drug and alcohol treatment center in Palm Beach, Florida to those looking for help for a drug or alcohol addiction. We provide a resident-based approach to recovery, and our experienced staff uses a combination of proven techniques to help residents achieve sobriety. In addition, we use evidence-based therapy such as cognitive behavioral therapy, motivational interviewing, psychodrama, family therapy, and more. 

Furthermore, we are proud to offer the 12 step program, a nutrition program, and a family program to help meet the individual needs, choices, and concerns of our residents.

Our addiction treatment programs are customized so that each resident entering our long term treatment center for addiction is provided with a recovery plan that will work for them. Since our counselors work in both group and one-on-one counseling sessions, we are able to help you work through the underlying issues of your addiction. We know that it is vital to the person’s sobriety to work through those issues and help them learn to live a sober life, even when faced with stress and challenges.

What to Look For in a Drug Rehab Center

There are a few key components to look for when choosing a drug rehab program. First of all, we believe that all programs should be designed specifically for each individual. Of course, some of the therapies used and the methods for treatment would be the same for most residents. However, the combination of therapies used, the length of stay, and the issues addressed in counseling sessions should be tailored. Additionally, counselor caseloads are an important factor when choosing a treatment center. The Palms Recovery maintains a 3 resident to 1 counselor ratio to maximize the effectiveness of the treatment experience.

Another factor to consider when choosing a drug rehab program is the kind of care that is present. Someone struggling with an addiction will want to know that they are going through all the steps required for recovery. Also, a long-term drug rehab program will help ensure the patient stays on the path to a healthier life long after their stay with us is complete.

Are you or a loved one ready to get control of your life back! our admissions treatment staff are available 24/7 to discuss your treatment options at 844-80-PALMS or send us an email [email protected]. You don’t need to go through this alone, we’re here for you every step of the way. 

Recovery From Addiction Has Many Options

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Opioid Addiction Treatment
Cocaine Addiction Treatment
Drug Addiction

About The Palms

The Palms Recovery is a team of dedicated professionals who are committed to providing the best treatment experience to our clients. By providing a safe and structured treatment environment, our multi-disciplinary treatment team works together to help our clients fight their addiction and achieve their goals. By focusing on each person’s individual needs, we develop a comprehensive treatment plan to help each individual achieve success through a holistic program. We use a 12-step model along with evidence-based cognitive and experiential therapy.

Our comprehensive treatment services allow us to help a wide range of addiction needs from different types of individuals. The Palms Recovery is a licensed and certified drug rehabilitation center located in Sunny Palm Beach Florida! Our state-of-the-art facility is managed and operated as a safe haven with a caring, accepting, and warm environment that is structured to foster healing, recovery, and sobriety.

Levels of Treatment