How to Stop Drinking Alcohol (Without Losing Yourself in the Process)
There’s a moment a lot of us hit. You look at your glass—or bottle—and think, this isn’t fun anymore. Maybe it used to be. Maybe it helped you feel lighter, less anxious, more “yourself.” But now? It feels like something’s got a hold on you. If you’re here, searching for how to stop drinking alcohol, […]
Sobriety Hacks for the New Normal
The “New Normal” Sober Life After facing your addictions head-on and undergoing a treatment program, you are likely to experience a sense of relief, pride, and excitement for the future ahead. You may feel that the hard part is over, but it is important to understand that treatment is just the beginning of a lifelong journey […]
Beach Therapy; Living Sober
Beach Therapy means living your best life sober and beachside! Long before the beach was a theater of bodies stuffed into tiny suits, exposing as much skin as possible to the sun, beach-going was often a strictly medical undertaking. For centuries we looked to the sand and surf as a fully-stocked pharmacy. But first, we […]